ABOUT ME

SOMETHING FOR EVERYONE

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ABOUT ME

JAMES HILTON FITNESS PHILOSOPHY

I believe that fitness after 50 is about more than just staying in shape—it’s about maintaining independence, boosting confidence, and living with purpose.

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“With every session specifically tailored to my client's needs, I aim to deliver a fitness experience that will always leave you wanting more.”

James hilton Stroud Half Marathon
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My career aspirations once centred around becoming a successful business person. Still, after a decade in sales and marketing, I realised it was not my calling. The stress of the corporate world took a toll on my family and I, leading us to embark on a travelling adventure that reignited my passion for exercise and its impact on overall wellness.

As a highly dedicated and knowledgeable personal trainer, I understand the importance of staying at the forefront of exercise science and its ever-evolving developments. That's why I take my own education very seriously, consistently investing time and resources to enhance my knowledge and skills. With my commitment to staying informed on the latest scientific information and techniques, I am able to deliver high-quality training sessions that consistently meet and exceed my client's expectations.

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