PERSONAL TRAINING SERVICES
SOMETHING FOR EVERYONE
SERVICES
JAMES HILTON FITNESS Guidance & Tips
As a personal trainer, I am deeply committed to providing my subscribers and followers with regular and up-to-date fitness information, all backed by the latest scientific research. Stay informed through videos, newsletters, blog posts, and updates across various social media platforms.
1 - 1 Personal Training
Nailsworth - At-Home - Online
Your fitness journey is unique, and I'm here to support you. Whether you aim to build strength for gardening, feel more energetic when looking after the grandchildren, or someone to help you make new positive fitness habits, I listen and meticulously tailor every single session to get you where you want to be as efficiently as possible.
Do you have a favourite exercise? Or one you’d rather avoid? How do you like to feel when working out? What have you tried before that hasn’t worked? I gather this information and much more to build a programme you will love. Each workout is designed with your preferences and goals in mind, making every session relevant, something to look forward to and ultimately finish, with you always wanting more!
My knowledge and commitment to you are what set me apart. From getting to know you to intensively researching the latest scientific papers to understanding the best way to work around any hurdles you may face.
My 1-1 PT service is more than an hourly rate. I am entirely dedicated to ensuring you achieve your goals and exceed them, both during our sessions and beyond them, supporting you every step of the way.
Specialising in working with adults over 50, I bring a depth of understanding and empathy to our sessions that is hard to find elsewhere.
Whether you are recovering from an injury, working towards a specific goal, or simply looking to improve your overall health and fitness, I am here to help.
All programmes include -
On-Boarding Session
Fully tailored programming to meet your individual goals
Ongoing close support
Full access to Jim’s Gym Online Gym & Community
FLEXIBLE PRICING
Every client’s needs are different, so your training plan and the time we spend together should reflect that.
There’s no one-size-fits-all approach to creating the perfect fitness programme, and the same goes for pricing. Most of my clients set aside around £260 a month for personal training, which includes four 40-minute sessions.
I’ll always shape things to fit your goals, your schedule, and your budget.
“With every session specifically tailored to my client's needs, I aim to deliver a fitness experience that will always leave you wanting more.”
Online Gym Subscription
Online - At Home
An online gym subscription where exercise is made so easy, you won’t even know you’re getting fit!
Jim’s Gym is an accessible fitness community where like-minded people can come to start their fitness adventures.
We all know the benefits of being active, but the issue is how do we get more people to be more active!?
The answer is Jim’s Gym! It is a special place where you can enjoy the simplicity of getting fit with limited equipment and from the comfort of your home.
The aim is to help as many people as possible remain fit and healthy in later life.
embership includes:
14+ live classes each week including strength, cardio, Tai Chi, Yoga, Pilates, and Dancercise.
Full on-demand workout library with hundreds of sessions ready to watch anytime.
Healthy Habits Club every Thursday, featuring movement skills, community chats, art sessions, and monthly nutrition talks with NHS Dietitian Ian Thomas.
Book Club and Art Club for connection beyond exercise.
Progress tracking tools and a Fitness MOT to help you measure your progress and stay on track.
If you’d like to enjoy flexible, social, and fun fitness built for your age group.
COST
£12.99 per month or commit to a year and get two months free.